© Tathaastu 2026
“Let the food be thy medicine and medicine be thy food.” …
Himalayas at 4700 feet above sea level. Early morning, 6 o’clock, …
Meditation is part of the new age lifestyle accepted by one …
It is very important for all of us to understand about the beneficial and harmful effects of cholesterol. In fact, …
Yoga Model: Yulady saluti; Photos by sherry sutton Photography “If you are depressed you are living in the past. If …
Our true being rests in pure consciousness mirroring the cosmic reality of divinity. Life’s most transformative experiences unfold when we …
Never can I thank my teacher enough for constantly saying to …
We all are familiar with our body’s heart pounding, teeth gnashing …
Natural versus artificial health Ayurveda, the traditional Indian system of healing …